The hardest part about detoxing right now is that there are still leftover Christmas goodies at my house. Which translates to SUGAR. I am the first to admit that I have sugar addiction. Why don't I just throw it away? There is another part of me that is stubborn and determined to do this, no matter what the temptation. I will be strong. (Hopefully this attitude lasts the month!)
As for what I am eating today, nothing terribly exciting.
This morning started with a warm cup of water with lemon. This is actually a new habit I am trying to form with the detox. If you want more information on lemon water, this is an article that has motivated me to add this easy step: http://www.mindbodygreen.com/0-4769/Why-You-Should-Drink-Warm-Water-Lemon.html
For breakfast, I had a large glass of green smoothie. I will add our "family recipe" to the breakfast recipe page. We have been doing some form of green smoothie for breakfast fairly consistently now for probably 4 years.
Lunch was some leftover chicken from last night and a sweet potato, with an apple for dessert.
Dinner, while it hasn't happened yet, will be at Chipotle. I plan on having a salad, with brown rice, black beans, pico, medium salsa, and guacamole. This is actually my favorite thing to order at Chipotle. Looking forward to it :)
And today I also went walking with my friend. We walked for about 45 minutes, logging about 3 miles on my fitbit.
Two days in, so far so good!
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